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Winter Retreat

Anjhe Mules in Self, Style - 20 Nov 2020

Sharing some of our favourite ways to create a home winter retreat.

SPICED CHAI TEA

Best brewed with milk or your favourite milk alternative, a cup of this spiced chai tea is perfect for winding down after a long day. 

Tea by Whittard of Chelsea.

 

Lucas Hugh The Fit winter retreat article  

WILD BERRY & BRAMBLE CANDLE

This warm and fruity scent will fill your space with a comforting and refreshing smell. 

Candle from Jo Malone.

 

THE MICHELLE OBAMA PODCAST

A down to earth podcast from the former First Lady where she speaks to loved ones about connection.

Listen to The Michelle Obama Podcast.

 

Lucas Hugh The Fit Winter Retreat article

 

AROMATHERAPY ASSOCIATES ESSENTIAL OILS

A collection of award-winning aromatherapy oils for relaxing, de-stressing and reviving your spirt. Perfect in either the bath or shower. 

Aromatherapy oils by Aromatherapy Associates.

 

Lucas Hugh The Fit Magazine

 

THE POSITIVE POWER OF NATURE

"Scientific studies point in one direction: nature is not only nice to have; it is a must have for physical health and cognitive function." - Matthew White, author of Last Child in the Woods.

 

Lucas Hugh The Fit, Winter Retreat article.